Offers
In my psychological counseling, I offer you a safe space where you can openly discuss your thoughts, feelings, and challenges. Together, we will develop individual solutions that fit you and your life situation.
In my work, I therefore place great importance on providing my clients with a safe and open space where they feel understood and respected.
I believe that we are all unique and that every person has to make their own journey.
My areas of expertise
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stress
Strategies for stress management and strengthening your inner resources -
Self-esteem & personality development
Discover your strengths and learn to trust yourself more again. -
Relationship and family conflicts
Clarification and communication in partnership, family or profession -
Fears & Worries
Support in dealing with distressing thoughts and feelings -
Life crises & reorientation
Support during periods of transition such as separation, bereavement, or career change -
If needed, gentle methods such as hypnosis can also be integrated into the support to assist deeper processes.
Offer
Coaching for highly sensitive people
High sensitivity means perceiving stimuli, feelings, and moods more intensely than others. Noise, light, emotions, or conflicts can be overwhelming more quickly – at the same time, highly sensitive people are often particularly empathetic, creative, and profound.
I support highly sensitive children, adolescents and adults in better understanding their sensitivity and developing it as a strength.
Coaching is about that
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Recognizing and regulating sensory overload
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to perceive and protect one's own boundaries
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Building self-confidence
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to promote emotional stability
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to discover one's own sensitivity as a resource
Advice for parents and children with disabilities.
Living with a disability – whether as a child or a parent – presents its own unique challenges. Questions, uncertainties, and the desire for appropriate support are often constant companions in everyday life. Balancing one's own needs, those of the family, and daily demands is not always easy.
With my coaching, I would like to accompany you on this journey.
I support you in finding individual solutions, developing new perspectives, and shaping everyday life with more clarity and confidence. Together, we create space for growth, relief, and the support you truly need.